Ebook Hidden Horsepower: The Off Road Racer's Guide to Better Performance, by Tyler Coody CSCS
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Hidden Horsepower: The Off Road Racer's Guide to Better Performance, by Tyler Coody CSCS
Ebook Hidden Horsepower: The Off Road Racer's Guide to Better Performance, by Tyler Coody CSCS
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Hidden Horsepower is a revolutionary approach to strength and conditioning for off road motorcylists. Hidden Horsepower is the ultimate guide for those who want to increase performance on and off the motorcycle. This wholistic approach to improving pre and post race nutrition, mobility, and strength and conditioning is perfect for riders of all ages and skill levels. Hidden Horsepower also contains a two week training template to get you started!
- Sales Rank: #2903626 in Books
- Published on: 2013-03-02
- Original language: English
- Dimensions: 11.00" h x .16" w x 8.50" l,
- Binding: Paperback
- 68 pages
About the Author
Tyler Coody is a Certified Strength and Conditioning Specialist and an avid off road racer. Tyler has spent many years developing a training program for the unique physical demands of the sport of off road racing. Working as a personal fitness trainer and strength coach, Tyler has developed an unwaivering desire to improve the quality of movement and performance of athletes and people of all ages and abilities.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Ready to win....
By mryett101
This book is very interesting and informative. It has great information for every fitness level from beginner to expert, and pictures that show you how to do the exercises. I liked how it tied in the fitness aspects with real examples from off road racing....and I found myself laughing at how much I could relate to the examples. I can't wait to try some of the things I learned. I'll update my review if I win a race!
1 of 1 people found the following review helpful.
Hidden Horsepower
By Amazon Customer
Great combination of exercises for strength and balance! A must read for anyone who wants nbetter strength, tone and balance.
0 of 0 people found the following review helpful.
Very useful!
By Tamara A Swart
Great read and relevant info. Definitely some things I will work into my program! Especially the diet and hydration tips.
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